Formiga.

Unit 1 · Level 2 · Rules & checklists

Review: the rulebook

Four ideas, one theme. Willpower is unreliable exactly when markets get interesting, so decide in advance. The checklist catches what stress makes you skip. If-then plans weld triggers to responses before emotions vote. And friction design rigs the environment so the lazy path is the safe path. Let's stress-test it.

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What you get asked

  1. Match the tool to its one-line job

    Notice none of the four asks you to feel braver or calmer. They all move the decision out of the hot moment.

  2. Where did the checklist, as a technology, come from?

    The Model 299 crash birthed the pilot's checklist, surgery adopted it, and traders borrowed it for the same reason: experts under load skip steps.

  3. The market only needs your discipline to fail ___. Your rules must hold every time.

    One unguarded evening can undo fifty disciplined days. That asymmetry is the entire argument for systems over willpower.

  4. Which trader is best protected for a stressful week?

    Experience helps, but 'in the head' is where rules go to be renegotiated. Structure beats memory, and nobody can rule feelings away.

  5. The deep lesson of this unit: your best trader-self shows up…

    Calm-you is a genuinely good trader. The whole unit is one trick: let that version sign the orders before the demons clock in. 🐜

The rest of this unit

Willpower fails on schedule. Build rules that decide before the demons wake.