Formiga.

Unit 1 · Level 3 · Drawdown psychology

Coming back

After a bad run, most traders come back the worst possible way: full size, next morning, determined to "prove" something. Professionals do the opposite. They return like an athlete after an injury: later than they'd like, smaller than feels satisfying, and following a rehab plan. The account needs to recover, but so does the decision-maker.

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What you get asked

  1. Put the professional re-entry protocol in order

    Diagnosis before re-entry: rule-breaking needs a fix, variance needs acceptance. Skipping that step means bringing the same trader back to the same market.

  2. Why size DOWN when returning from a drawdown, even if capital remains?

    Confidence is a real trading asset and yours is damaged. Half size lowers the emotional stakes so you can execute cleanly again. The wins matter less than the clean reps.

  3. What earns your full position size back is a streak of ___-following trades, not a streak of profitable ones.

    A sloppy win would prove nothing. You can win doing everything wrong. Process is the thing you're rehabilitating, so process is what gets measured.

  4. Your journal shows the bad run happened while you followed every rule. What's the right conclusion?

    Every real edge has losing streaks. A coin weighted 55/45 still throws five tails in a row sometimes. Changing a sound system after variance is how good systems get destroyed.

  5. What's the hidden danger of rushing back at full size to "prove" the drawdown was a fluke?

    "Proving something" means the trade is about you again. League 1's know-thyself rule applies: when the motive is emotional, the size should be zero. Come back slow. The market will wait. 🐜

The rest of this unit

Losing well is a skill. The spiral, revenge trading, and the art of walking away.